TheGrlsRestroom

Let that Sh*t GO!!

KokoThaGoat Season 1 Episode 1

Send us a text

Ever feel stuck in a cycle of procrastination? Trust me, I've been there. In this emotionally charged episode, I open up about my own struggles with stagnation and the overwhelming journey of finally launching this podcast. Together, we'll explore the art of setting realistic goals, maintaining a balanced lifestyle, and finding motivation without being our own worst critics. Imagine a space reminiscent of the supportive camaraderie often found in the girls' restroom—where you're free to seek advice, companionship, and a sense of belonging. Let's uplift each other and chase our dreams with unwavering determination!

But that's not all. We delve into the liberating power of letting go and the immense value of supportive friendships. I'll share my personal tales of enduring friendship woes while staying true to my values. We talk about releasing fear, cutting ties with toxic relationships, and shedding negative behaviors to make room for healing and positivity. This episode emphasizes the importance of fairness, integrity, and self-love, as we celebrate the collective excitement of releasing two new episodes. It's time to reclaim your power, live in it, and release anything that no longer serves you. Join the journey and discover the strength within yourself!

Speaker 1:

I'm so excited to just grow with the girls and just finally be free of it all. We getting straight to it on here on day one. Are y'all tired and full of shit? Because I was still am. Honestly, I just got so much shit I got to do, but you know what. You know what I did. I just got so much shit I got to do, but you know what. You know what I did. I just started this podcast.

Speaker 1:

I had been procrastinating, procrastinating, procrastinating for so long and I finally was just like enough is enough, like and I know I can't be alone, so I also know like people are just kind of tired of being stagnant or feeling like damn, am I not like lonely, basically like lonely. So I feel like what we need is a healthy lifestyle balance and I just want to create a space where I can feel comfortable. I can't feel other people's energy because I'm such an empath so I know it will trigger on to me. So I wanted to get in my comfortable space and really just do this with y'all day by day. And so I was like, let me just start another fucking podcast. Like what sorry, I clapped my hands, y'all. I'm really practicing on like backstage stuff as far as like, not seeing um every fucking five minutes, not fucking cussing every five minutes and not clapping my hands because I'm so animated and dramatic, like, uh so, but I mean y'all will get to know that about me later on throughout this podcast for anybody who doesn't know me personally or knows of me or don't know me at all just came across because you need to be here. So, welcome to all. I really really, really, really, really, really appreciate you joining my space and supporting me, because it just means a lot like just clicking and hearing what I got to say. I have the highest gratitude because you didn't have to take the time out of your beautiful, precious day to do that for me. So I am so, so, so, so grateful.

Speaker 1:

But anyway, back to it. We are creating a lifestyle here and this episode is really just kind of focusing on get your like, getting our ass up, working, doing exactly what we need to do, not getting, not losing focus and staying on task and making sure we really really set these goals and do what we got to do together. We have to be, we have to stop being so hard on ourselves and this is the space for that and I want everybody to just feel comfortable in their own homes with their own opinions and everything, just kind of like a one-on-one, like. I'm always the best friend, the that people come to for advice, the big sister. I always play that role. So I just feel like there's so many girls out there who aren't girls girls and that's okay who still need that girl, though. And so welcome to the girls restroom, because we all know when we go into the restroom, that's how it feels. Like we walk into the girls restroom.

Speaker 1:

It don't matter if you at the club, it don't matter if you are out in public. You're gonna see a girl in there. You're gonna see you're gonna run into a bad bitch. I don't care if she is this elder caucasian lady named Martha. Martha is a bad bitch, and if she wasn't today, she was back in her prime, okay, you mean. But no, for real, like I'm just all about the girls these days.

Speaker 1:

You know me and that's who I've always leaned on when it came down to relationship problems and just everything. You need your girls, and I feel so sad for girls who don't have their girls, because it's like damn so, and I've always been told she got so many friends. Oh, she always calling this girl her best friend. She always did it, and that's the truth. And I've always been told she has so many friends. Oh, she always calling this girl her best friend. She always does that, she, and that's the truth. And I've been hurt in so many of those situations. But it never stopped me from being who I am to other people, and that's why I feel like I'm here in this space, because we freaking deserve that.

Speaker 1:

So, again, it's time to let that shit go. So that's what this episode is all about. We will be here for pretty much it all. I just don't want to. And also I'm going to have my little times where we talk about the gossip, we talk about the school, and also I'm going to have my little times where we talk about the gossip, we talk about the school, but I promise myself this will not, absolutely not be a place where we are tearing somebody down because of their decisions, opinions or anything. This is literally an open space. So come in with an open mind and an open, because that's what I want to have. That's the. That's what I want in this space. I want it to feel good. I want it to.

Speaker 1:

When you finish listening, you feel empowered about something. It might not be the exact topic I'm talking about, but it could be anything in your life, and this episode is specifically on letting shit go letting go of fear, letting go of that old friend that wasn't so good to you, letting go that man that ain't so good to you to you. Letting go them kids to them babysitters. Sometimes we need it, lord, we just need it. It's all about letting go, and nothing comes good out of tearing each other down, and we just kind of need more healers, because naturally that's what we are as women. We are healers. We, we, we nurture, we give birth. We are beautiful beings and we're always freaking, slept on. So that's. This is not the place for that.

Speaker 1:

So if you feel like and I haven't always been so innocent, let me start there too like I'm not coming to this thing and act like I've always been that bitch head, girl's girl absolutely not, absolutely not I. It was times in my life where I was literally so miserable with myself and insecure with how I look and how I feel and all these things, and I was miserable. I didn't give a damn about nobody or nothing, and I was a girl tearing another girl down because she had everything I wanted. It was envy, it was misery, it was all of that. But I was a girl tearing another girl down because she had everything I wanted. It was envy, it was misery, it was, it was all of that. But I've overcame that and I'm so grateful to God in the universe that I am above that now because, baby, it ain't what you want, it ain't what you want.

Speaker 1:

Being in that state is is not happy and if you find yourself on this podcast right now or listening to me on any social site, I pray that you overcome that really soon. I pray that you leave, let that shit go, leave some of that baggage go. Like, just let it go. I've always been genuine but I have made decisions in the past that wasn't the smartest, that wasn't my happiest moments and that has broken people's hearts. Like you're a different person to everybody that you meet. So here, going forward, I promised myself like that ain't me, I want to. I want to let that hurt go. I want to let all that shit go, let all those bad intentions go, let all of those insecurities go and really just truly speak with my heart Because I really have a genuine soul. Like I'm such a freaking crybaby I keep saying freaking because, damn, like I'm trying my best not to curse, like I'm trying to change Lord, baby steps, though we letting this shit go.

Speaker 1:

Not me saying I don't want to stop cursing, but the name of the episode is Let this Shit Go. So you got some shit, I got to let go to see y'all. But, yeah, honestly, we just here to heal and you know. But it's time to just let that shit go. If I'm, if your hell any messed up, your hell on your birthday weekend, beat her ass. I'm just kidding, I'm just playing y'all. Let that shit go. Let it go. Everybody has bad days, if you know. She always slaying your hair and she always like, just let it go. Like, what are we holding on for? What purpose is it gonna serve for us? What purpose is it gonna serve for us? Not a damn thing. It's just gonna hold on to us Because, at the end of the day, who wants the energy around them? I no, I don't, and I know times get rough, Times are challenging and it's just Hold it on to bitterness and all of that. It's just crazy to me and I just something. I just so.

Speaker 1:

Today I have a quote for you guys and it says bitterness imprisons life and love releases it. Now I want y'all to take that quote and I want y'all to truly, truly like, meditate with it, think about it, write it down and put it on your mirror. That's another thing I love to do. Like if you see my mirror in my bathroom. I literally have little sticky notes everywhere, just reminding myself like you got this? Ooh, I'm looking at one now, girl. It say you are the reason you are that girl. Yeah, baby, see Little stuff like that. It's on my vanity mirror, like just in my, in the one in my bathroom, like it. You have to sit and constantly remind yourself of these things to keep it going. It's like okay, I got this, I got this, I'm letting it go, I'm letting it go, I'm letting it go, I'm letting it go.

Speaker 1:

Why do you, why do we want to carry all this dead weight? Honey, honey, we is working on our bodies and loving on ourselves, getting bbs working out and all this good stuff. Why do we want to carry all this extra ass weight that we do not deserve? Why do you feel like you deserve those things? Tell extra stuff that. Why do I feel like I deserve to accept what I know for a fact. My gut feeling is telling me I should not be accepting. Why am I hurting myself?

Speaker 1:

It all starts with self, and the first thing you have to do is clean house. You have to clean house. You ever just got off work one day, came home, was just like, oh, I just got to clean up, I don't like the energy. And then you just you go on a clean spree clean, clean, clean, clean and you just feel so good. You just feel so good Like you get the best sleep after a deep clean, I swear to God.

Speaker 1:

So why do we do those things? And it starts with your environment as well, like it has a bit a part of who you are and your energy, your aura. So why don't we do that for ourselves on a daily basis? Why don't we wake up and be like the sun is shining every day? But that's why I love them all. That's what you got to do Shine out the glow. But anyway, why don't we do that constantly for ourselves? If we do that every and sometimes and don't get it twisted I don't wake up every single day feeling like, yeah, I'm that bitch, I'm a star, ba, ba, ba, da ba.

Speaker 1:

But on those days I don't feel like that I'm cleaning house, I'm letting some shit go. I'm like, okay, no, because I won't get in this funk. Uh, some days I do want to sit back and chill and just be like, oh, I don't feel like doing it today and those are your days of rest. Rest is so, so, so, so important, important too.

Speaker 1:

Like I actually was at church and one of the in the pastor was saying um, it was a fight, it was a boxing fight between somebody, and he got up there. He was like no mas, which he was Spanish and, well, mexican, whatever, and that basically means no more, and he was tired of fighting, so he got to preaching on that. It was like about Elijah, I don't know, I'll, I'll put it in description of what like to go read of that chapter, whatever. But however, the moral of the story was he was praying, he was praying, he was praying, he was praying to God. He was praying to God and God was like baby, you need to read, you need to rest and you need to eat.

Speaker 1:

Like, and sometimes, sometimes you're gonna have them days, you know, prayed about it, let it go. Once you pray about it, let let it go. Let it go once you put it out into the universe. Let it go. It's already yours, especially if you know you've been working towards it. Now, don't be delusional, don't let some shit go. And then still creating these and well, not even creating, like practicing these same everyday routines and habits and rituals, that's gonna keep you stagnant or put a pause on your manifestations. You cannot do that. That's not how this works. You gotta let some shit go, you probably. And it's all connected. That's another thing. I want people to realize that everything is all connected.

Speaker 1:

So you could be sitting here damaging yourself, just like, let's just say, alcohol every day. You're drinking alcohol every single day, but you want a new job. You're drinking alcohol every single day, but you want a new job and you're like ugh, you feel like it's not affecting your job and it's not Because you don't go to work drunk. You don't get drunk at work. You're not an alcoholic, but you're drinking alcohol. You're drinking alcohol, like every time you turn around, you're drinking alcohol. You're drinking alcohol and it's like okay, well, what? Like why am I not getting exactly what I want? It's because you done put alcohol in your routine so much and you're being consistent about that. You're not being focused on what you asked me for and that's coming from the divine, that's coming from the universe.

Speaker 1:

You putting something out there. Sacrifice that show, put that down and show me and put it. Put it, put that same work into something else, put that same energy into something else and watch which door it opens for you and boom, let's say, you get a new job or you get a new car or you get something new, and it's just like dang. All I had to do was sacrifice something. It's all about sacrificing. And what is sacrificing? Letting something go. People hear sacrificing and they're like, oh hell, I got to go cut open the chicken and do this and that and just get absolutely not.

Speaker 1:

It starts with self. Where do you so like? What is it that you love so much that you are willing to sacrifice to get the things that you want? Some people take it to the dark side. Don't go to the dark side, no, and if you do that, show fairness between you and the universe and god and all of the above. We don't judge over here.

Speaker 1:

However, long as you're not harming nobody and long as things are coming your way and you're not doing nothing out of the ordinary. Keep things to yourself, but let that shit go. Let that hurt go like love on yourself, sister, because that's what we need, we. We need to love. You are a powerful woman, you are loved, you are blessed, you are happy, you are sane and you are enough and you are strong enough. So make it happen, make your dreams come true, do your thing, wake up and be the bad bitch that you are. And if you don't remember anything from this or you don't take nothing else from this, remember to let that shit go.

Speaker 1:

Okay, I love you. Thank you for coming to my space and really, just you know, allowing me to. I don't know, I hate to say bye, but, damn, I feel like I done said what I needed to say, I done preached enough. I'm really so grateful and, as a surprise for y'all, I am dropping two episodes in one day, and today is June 12th and y'all been waiting on this, this, and I've been waiting on this. So we've been waiting together, boo, but anyway, thank you so much. Thank you so much. Keep your power, reclaim your power and live in it. And that is episode one. I love you. Thank you again.